What are Kalms Day tablets?
Kalms Day tablets are a herbal remedy for mild stress and anxiety, using traditionally used ingredients to help promote a sense of calm. You can use these tablets to help you to deal with stressful situations like exams, driving tests, important meetings at work, or travelling by plane. If you’re looking for a natural remedy for the symptoms of stress and anxiety, Kalms tablets could be the perfect choice for you.
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What is anxiety?
Anxiety is the feeling of worry or fear that most people experience at some point or another in their life. Anxiety usually isn’t anything to worry about, and it’s a completely normal part of life, but if you’re finding that your anxiety is overwhelming or difficult to control then it can have a big impact on your daily life. Anxiety can have lots of different causes which can differ from person to person, but some of the most common reasons why people experience anxiety include:
Job interviews
Exams at school
Driving tests
Medical tests or examinations
Phobias, e.g. fear of flying, heights, or enclosed spaces
Medical conditions that cause anxiety, e.g. generalised anxiety disorder (GAD), post-traumatic stress disorder (PTSD), etc.
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What is stress?
Stress happens when you’re feeling like you’re under pressure, which causes physical responses in your body. Stress can be difficult to recognise, and some people may not realise that they’re experiencing stress, but it can have a significant effect on your daily life. Some of the most common symptoms of stress include:
Headaches
Muscular tension or pain
Stomach problems
A faster heartbeat, being able to feel your heartbeat, chest pain
Difficulty concentrating
Feeling overwhelmed
Forgetfulness
Anxiety
Irritability
Being unable to fall or stay asleep (insomnia)
Eating too much or too little
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How will the valerian root in Kalms help to ease stress and anxiety?
Kalms Day tablets contain a natural ingredient called valerian root, which is traditionally used to ease feelings of restlessness and stress. It is thought to have a calming effect which may help to ease mild anxiety or stress and is a popular herbal remedy with those who are searching for that sense of calm.
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Can I also use Kalms Day tablets for sleep?
Kalms Day is designed to be used during the daytime as a herbal remedy for mild anxiety and stress, but they can also make you feel more relaxed and sleepy. This may have a positive effect if you’re struggling to sleep at night. However, if you’re looking for a herbal remedy that is specifically designed to help you to get some sleep, Kalms Night tablets could be a more suitable choice for you.
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Can I take this product if I’m pregnant or breastfeeding?
Kalms Day tablets are not suitable for use when you’re pregnant or breastfeeding. If you’re struggling with anxiety or stress during these times you should speak to your doctor or pharmacist and ask them to recommend a suitable treatment for you.
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Can I take this product if I’m taking other medication?
If you’re taking any other medication, including other herbal remedies and medications you obtained without a prescription, you should speak to your doctor or pharmacist before taking Kalms tablets. Do not take this product if you are already taking medications for stress or anxiety or if you are already taking medication to help you sleep.
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Can I drive after taking these tablets?
Kalms Day tablets can make you feel sleepy. If this happens to you, do not attempt to drive or use any tools or machinery until you are sure that the effects have passed, and you are safe to do so.
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Can I drink alcohol while I’m taking these tablets?
If you drink alcohol while taking Kalms it can make the sedative effects of these tablets worse, making you feel much more sleepy or drowsy than you should. You should avoid drinking alcohol while taking this product because of this.
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What is the dosage of Kalms Day tablets?
Take 2 Kalms Day tablets three times a day. Swallow with a sip of water after eating a meal. Do not take more than 6 tablets in one day. The effects of this medication may not happen straight away, so you should continue taking the tablets for 2 – 4 weeks. If you have not seen any improvement in your condition after 4 weeks of taking this product, stop use and speak to your doctor.
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When should this product not be used?
Kalms Day tablets are not suitable for use in children under the age of 18. Do not take this product if you are allergic to valerian root or any of the other listed ingredients. Speak to your doctor or pharmacist before taking this product if you have been told by your doctor that you have an intolerance to some sugars, as this product contains sucrose.
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Do Kalms tablets have any side effects?
Like all medications, Kalms Day tablets …
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