Tiger Balm White Ointment – 19g

What is Tiger Balm White?
Tiger Balm White is a herbal ointment that can be used to relieve pain and discomfort caused by tension headaches and general muscle aches and pains. The traditional formula is inspired by years of Chinese medicine and has been trusted by generations to help ease pain. This product is good for those who are looking for a herbal alternative to traditional pain killer products. Tiger Balm White, combines a variety of traditional herbs and oils, that are known for their medicinal properties, to create an aromatic and calming formula that soothes sore and aching muscles around the head and the body. If you’re looking for effective relief from headaches and general aches and pains, try Tiger Balm White ointment.
 
What causes tension headaches?
A tension headache is the most common type of headache that a lot of people will experience from time to time. A tension headache feels like an uncomfortable and constant ache on both sides of the head. You may also experience a tightening of the neck muscles or a feel pressure or discomfort behind your eyes. A tension headache is usually not a cause for concern and is not normally so uncomfortable that it interferes with everyday tasks. The typical length of a tension headache is between 30 minutes and a few hours but it is possible for a tension headache to last for several days. The cause of tension headaches is not clear but there are quite a few factors that can trigger them including:
Stress
Anxiety
Squinting
Poor posture
Tiredness
Dehydration
Skipped meals
Lack of exercise
Bright sunlight
Noise
Strong or specific smells
What is the difference between a headache and a migraine?
Most headaches are mild, short-lived and don’t usually make everyday tasks difficult. Migraines are  a moderate to severe headache which usually feels like a throbbing pain on ones side of the head. Other symptoms caused by migraines include nausea, vomiting and a sensitivity to light or sound. There are a few different types of migraines including:
Migraine with aura – where the person experiences specific warning signs shortly before the migraine starts e.g. seeing flashing lights
Migraine without aura – this is where the migraine occurs without specific warning signs and is one of the most common types of headaches
Migraine aura without headache – also known as a silent migraine, this is where an aura or other migraine symptoms are experienced by a headache does not develop.
Migraines can be experienced frequently, up to a few times a week. The exact cause of a migraine is unclear. They are thought to be the result of temporary changes in chemicals, nerves and blood vessels in the brain. Some people find that their migraines are triggered by specific factors including:
Starting their period
Stress
Tiredness
Certain foods or drinks
 
What can you do to treat a headache?
Tension headaches are not usually serious and can be easily treated by painkillers such as paracetamol or ibuprofen or using an alternative pain relief treatment such as Tiger Balm White. Other solutions and treatments include implementing lifestyle changes such as:
Yoga
Massage
Exercise
Applying a cool flannel to the forehead or a warm flannel on the back of the neck
Using alternative therapies such as herbal treatments like Tiger Balm and lifestyle changes can prevent you from experiencing headaches caused by persistent use of painkillers.
Can you prevent a headache?
If you frequently suffer with headaches, it may be useful to make a note of when you experience them to see if you can identify a trigger. Regular exercise and relaxing are important to reduce stress and tension that may be responsible for the headaches. Good posture and staying well rested and hydrated can also help to prevent headaches.
 
How can Tiger Balm White Ointment help ease tension headaches?
Tiger Balm White contains an aromatic blend of herbal ingredients that can provide relief from discomfort caused by tension headaches and aching muscles. It works by creating a cooling and heating sensation which soothes the tension and pain. It contains a powerful formula of different traditional herbs and natural oils which work together to ease aches and pains.
Natural Camphor – can be used to relieve pain, irritation, congestion and inflammation
Menthol – causes the cool and warm sensations which soothe pain
Clove Oil – natural anaesthetic
Cajuput Oil – relieves pain
 
How to use this product
This product can be used for both muscular pain and tension headaches. Always use this product exactly as described in the patient information leaflet or a instructed by a doctor or pharmacist.
Muscular aches and pains: to be rubbed gently on the affected parts of skin as required (usually 2-3 times a day is sufficient). If the symptoms persist or worsen after 2 weeks, seek advice from your doctor or a…